Cayla Merrill is a Joy and Branding Coach who encourages busy bad-asses to up-level their self-care and branding from “fine” to “fantastic!” because she believes everyone deserves to live a life they truly love and to feel confident in their brand.
We talk about:
Slowing down and tuning in
Allowing shifts in our habits
Building your self-care toolkit
How branding and design help entrepreneurs honor themselves
Our brands as reflections of us
Honoring ourselves by following through on things that make our lives easier (I see you, 2 minute task that I keep putting off)
The power of small, sustainable acts of self-honoring
Find Cayla at:
Also mentioned in this episode:
Season 2: Episode 16: Cayla Merrill