Andrea Arledge left a 16 year nursing job on a mission to do healthcare differently. As a result, she has helped hundreds of women heal themselves and to create their own businesses by creating a healthy mindset so they heal and become the healer themselves.
We talk about:
The importance of ritual for honoring herself
The problem with the idea of balance
Being healed vs being cured
How numerology can support us in honoring ourselves
Habit vs ritual
Honoring pain with love
Asking for support
Fake positivity
Setting boundaries with empathy and honesty
Play!
Website - https://www.andreaarledge.com
Instagram - https://www.instagram.com/heal_her__with_andrea/
Facebook - https://www.facebook.com/profile.php?id=1340445322
Mentioned in this Episode:
Yoga with Adrienne - https://www.youtube.com/user/yogawithadriene/featured
See No Stranger by Valerie Kaur - https://valariekaur.com/see-no-stranger/
Joy Kingsborough - https://www.joyandjonah.com/
Dr. Henele - https://bodymindinstitute.com/dr-henele/
Share this post